Promoting mental health through exercise & fellowship.

The Resiliency Project Creed

 We believe in the healing power of movement, connection, and the grace of God. Resilience is a gift—and a practice—strengthened through faith, love, and community. We meet people where they are, reflect God’s love in every action, and create spaces where all are seen and valued. Mind, body, and spirit we grow stronger together, guided by His purpose.  We rise with empathy. We walk in faith. 

We are The Resiliency Project.